Free Printable New Year's Resolutions Worksheet
Three resolutions, each with the reason behind it, a plan made of small steps, and a 12-month tracker to keep you going all year.
Download (PDF, 1 page)
Pick your paper size. Same page in both sizes.
Free for personal use. Please link to this page rather than re-uploading the file.
How to get the most out of it
- Write resolutions as actions (“walk 3 times a week”), not wishes (“get fit”).
- The Why box matters most. Reread it when motivation dips in February.
- Break each plan into steps small enough to start this week.
- Shade a tracker circle at the end of each month you kept it up.
Free printable New Year's resolutions FAQ
Is it really free?
Yes. Download the PDF and print as many copies as you like for personal, home or classroom use. No sign-up, no email.
How many resolutions should I make?
One to three. The page has room for three so you can stay focused.
Is it dated?
No. Write the year at the top.
Which paper size should I print?
US Letter (8.5 × 11 in) for the US and Canada, A4 for most other countries. Print at 100% / Actual size.
More free printables
Weekly plannerDaily plannerHabit trackerMeal plannerTo-do listChristmas gift listThanksgiving menu plannerThanksgiving grocery listChristmas countdown calendarChristmas card list2027 goals worksheet52-week savings challengeBlood pressure logMileage logReading logGratitude journalPassword logChore chartBaby feeding logCleaning schedulePet sitter instructionsWedding budgetValentine's cards for kidsTax document checklistAll free printables
Premium template
2027 Digital Planner
Hyperlinked planner for GoodNotes, Notability & any PDF app: 470+ pages, daily/weekly/monthly, habits and budget pages, 3 colorways.