Free Printable Blood Pressure Log
Record a full week of morning and evening readings on one page: systolic, diastolic and pulse, with room for notes and your weekly average. Easy to print and take to your doctor.
Download (PDF, 1 page)
Pick your paper size. Same page in both sizes.
Free for personal use. Please link to this page rather than re-uploading the file.
How to get the most out of it
- Measure at the same times each day, after sitting quietly for a few minutes.
- Write down exactly what the monitor shows, even if a reading looks odd.
- Note anything that might affect a reading: caffeine, exercise, stress or a missed dose.
- Take the page to your appointments. It's a record, not medical advice.
Free printable blood pressure log FAQ
Is it really free?
Yes. Download the PDF and print as many copies as you like for personal, home or classroom use. No sign-up, no email.
What does the page include?
Seven days with a morning and an evening row each (date, time, systolic, diastolic, pulse and notes) plus a weekly average box.
Is this medical advice?
No. It's for personal record keeping. Talk to your doctor about your readings and your target range.
Which paper size should I print?
US Letter (8.5 × 11 in) for the US and Canada, A4 for most other countries. Print at 100% / Actual size.
More free printables
Printable Blood Pressure Log
28 printable pages: twice-daily readings, weekly averages, monthly summaries, medications and doctor visits. US Letter & A4.